{"title":"All","description":"\u003cp\u003eEvery Clementine session in one place — sleep, calm and confidence audio made by experts, yours to own forever.\u003c\/p\u003e","products":[{"product_id":"sleep-when-your-mind-wont-switch-off","title":"Sleep When Your Mind Won't Switch Off","description":"\u003ch3\u003e🛏️ \u003cstrong\u003eNeed to escape your thoughts? Feel stuck in your head?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e30-minute \u003c\/strong\u003esession blends Cognitive Hypnotherapy + guided relaxation with a forest walk visualisation to help you break free from mental clutter, restore clarity, and ease into deep, restorative sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51701594816835,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Originals_Card_Single_Sleep_When_Your_Mind_Won_t_Switch_Off.jpg?v=1763128483"},{"product_id":"sleep-when-your-body-feels-tense","title":"Sleep When Your Body Feels Tense","description":"\u003ch3\u003e🛏️ \u003cstrong\u003eShoulders stiff? Jaw clenched? Legs restless?\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThis 24-minute session \u003c\/strong\u003euses Cognitive Hypnotherapy + guided relaxation to gently release tension from head to toe—softening tight muscles, easing deep-seated stress, and helping your whole body let go so you can drift into deep, restorative sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51701600715075,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Originals_Card_Single_Sleep_When_Your_Mind_Won_t_Switch_Off__copy.jpg?v=1763128064"},{"product_id":"sleep-when-you-need-to-let-go-of-worries","title":"Sleep When You Need To Let Go Of Worries","description":"\u003ch3\u003e🛏️\u003cstrong\u003e Racing thoughts on repeat? Can’t switch off?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e32-minute s\u003c\/strong\u003eession blends Cognitive Hypnotherapy + guided relaxation to break the cycle of overthinking, quiet your mind, and ease you into deep, restorative sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51701603696963,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_sleep_when_you_need_to_let_go_of_worries.jpg?v=1776257502"},{"product_id":"sleep-when-you-need-a-mental-reset","title":"Sleep When You Need a Mental Reset","description":"\u003ch3\u003e🛏️ \u003cstrong\u003eCan’t switch off? Mind racing with to-do lists, worries, and plans?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e38-minute session \u003c\/strong\u003eblends Cognitive Hypnotherapy + guided relaxation to help you actively let go of the mental load, set aside your worries for the night, and drift into deep, restorative sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51701607825731,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Originals_Card_Single_Sleep_when_you_need_a_mental_reset.jpg?v=1763128032"},{"product_id":"sleep-when-you-re-feeling-overwhelmed","title":"Sleep When You’re Feeling Overwhelmed","description":"\u003ch3\u003e🛏️ \u003cstrong\u003eOverwhelmed? Feeling on edge?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e50-minute session\u003c\/strong\u003e blends Cognitive Hypnotherapy + guided relaxation to melt stress, quiet anxious thoughts, and ease your body into deep rest—so you can wake up feeling steady, centered, and ready for the day ahead.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51701609398595,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Originals_Card_Single_Sleep_when_you_re_feeling_overwhelmed_0c72c12e-ec39-4605-aa70-b50ef22513c3.jpg?v=1763128080"},{"product_id":"sleep-during-menopause","title":"Sleep During Menopause","description":"\u003ch3 data-end=\"156\" data-start=\"93\"\u003e\n\u003cstrong data-end=\"154\" data-start=\"96\"\u003e🌿 \u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003cstrong data-end=\"683\" data-start=\"664\"\u003eNavigating Menopause? Release Tension \u0026amp; Embrace Change\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"515\" data-start=\"158\"\u003eMenopause isn’t just about sleep struggles—it’s a time of transformation. This \u003cstrong data-end=\"258\" data-start=\"237\"\u003e20-minute session\u003c\/strong\u003e blends Cognitive Hypnotherapy and guided relaxation to help you let go of the day’s stress, ease tension in your body, and embrace the changes happening within. Feel supported, balanced, and at peace as you transition into this new phase of life.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51701609922883,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_rest_renew_through_the_menopause.jpg?v=1763128000"},{"product_id":"sleep-when-you-need-a-confidence-boost","title":"Sleep When You Need a Confidence Boost","description":"\u003ch3\u003e🛏️ \u003cstrong\u003eConfidence feeling shaky? Doubting yourself more than usual?\u003c\/strong\u003e \u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis\u003cstrong\u003e 52-minutes session \u003c\/strong\u003eblends Cognitive Hypnotherapy + guided relaxation to help you quiet self-doubt, rebuild trust in yourself, and wake up feeling strong, steady, and self-assured.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51701611561283,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_sleep_when_you_need_a_confidence_boost.jpg?v=1763128223"},{"product_id":"ocean-waves-soundscape","title":"Ocean Waves Soundscape","description":"\u003ch3\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e🌊Love the sound of ocean waves? Need deep relaxation?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e60-minute soundscape\u003c\/strong\u003e features the rhythmic crash of ocean waves to \u003cstrong\u003esoothe your mind, ease tension, and guide you into a state of deep calm\u003c\/strong\u003e—so you can drift off naturally and wake up feeling refreshed.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51707994046787,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_ocean_waves_soundscape.jpg?v=1763127834"},{"product_id":"rain-thunder-soundscape","title":"Rain \u0026 Thunder Soundscape","description":"\u003ch3\u003e🌧️ \u003cstrong\u003eLove the sound of rain? Craving a cosy, calming escape?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e60-minute soundscape\u003c\/strong\u003e captures the \u003cstrong\u003egentle pitter-patter of rain and the distant rumble of thunder\u003c\/strong\u003e to create a \u003cstrong\u003esoothing, cocoon-like calm\u003c\/strong\u003e—so you can let go of tension and drift into peaceful rest.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51707995783491,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_rain_and_thunder_soundscape.jpg?v=1763127984"},{"product_id":"leaves-wind-soundscape","title":"Leaves \u0026 Wind Soundscape","description":"\u003ch3\u003e🍃 \u003cstrong\u003eNeed to feel grounded? Love the sound of rustling leaves?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e60-minute soundscape\u003c\/strong\u003e captures the \u003cstrong\u003egentle rustling of leaves and soft whispers of wind\u003c\/strong\u003e to help you \u003cstrong\u003erelease tension, connect with nature, and settle into deep relaxation\u003c\/strong\u003e—so you can feel calm, cosy, and at ease.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708000076099,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_leaves_and_wind_soundscape.jpg?v=1763128310"},{"product_id":"crickets-birds-soundscape","title":"Crickets \u0026 Birds Soundscape","description":"\u003ch3\u003e🦗🐦 \u003cstrong\u003eLove the sounds of nature at dusk? Need help winding down?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e60-minute \u003c\/strong\u003esoundscape blends the gentle evening symphony of crickets and birds to help you slow down, release the day, and transition into deep relaxation—so you can drift into rest with ease.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708003320131,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_crickets_and_birds_soundscape.jpg?v=1763128347"},{"product_id":"wide-awake-at-3am","title":"Wide Awake At 3am?","description":"\u003ch3\u003e🌙 \u003cstrong\u003eWide awake at 3 AM? To-do list running wild?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e17-minute \u003c\/strong\u003esession blends Cognitive Hypnotherapy + guided relaxation to quiet racing thoughts, release tension, and ease you back into deep sleep—so you can wake up feeling rested, not exhausted.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Digital","offer_id":51708009480515,"sku":"WA3AM-DIG","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Card","offer_id":54631372849475,"sku":"WA3AM-CARD","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_wide_awake_at_3am.jpg?v=1763128112"},{"product_id":"too-hot-to-sleep","title":"Too Hot To Sleep","description":"\u003ch3\u003e🔥 \u003cstrong\u003eToo hot to sleep? Restless and uncomfortable?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e20-minute \u003c\/strong\u003esession blends Cognitive Hypnotherapy + guided relaxation to help you cool down, release tension, and drift effortlessly back to sleep—so you wake up feeling refreshed, not frustrated.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708012429635,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_too_hot_to_sleep.jpg?v=1763128500"},{"product_id":"power-nap-20-minutes","title":"Power Nap: 20 Minutes","description":"\u003ch3\u003e⚡ \u003cstrong\u003eExhausted? Need a quick reset?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e20-minute\u003c\/strong\u003e power nap session blends Cognitive Hypnotherapy + guided relaxation to help you recharge, shake off fatigue, and boost your energy—so you can power through the rest of your day feeling refreshed and clear-headed.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708016886083,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_power_nap_20_minutes.jpg?v=1763127946"},{"product_id":"power-nap-12-minutes","title":"Power Nap: 12 Minutes","description":"\u003ch3\u003e⚡ \u003cstrong\u003eNo time? Need a quick reset?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e12-minute\u003c\/strong\u003e power nap session blends Cognitive Hypnotherapy + guided relaxation to help you recharge fast, shake off fatigue, and boost your energy—so you can get back to your day feeling refreshed and clear-headed.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708019147075,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_power_nap_12_minutes.jpg?v=1763128467"},{"product_id":"breathwork-to-release-body-tension","title":"Breathwork To Release Body Tension","description":"\u003ch3\u003e💆♀️ \u003cstrong\u003eHolding onto tension? Can’t get your body to relax?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis\u003cstrong\u003e 8-minute\u003c\/strong\u003e session blends breathwork + guided relaxation to help you unclench, soften, and release built-up tension—so you can fully relax and ease into deep, restorative sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708023898435,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_breathwork_to_release_body_tension.jpg?v=1763127850"},{"product_id":"breathwork-to-shift-your-sleep-mindset","title":"Breathwork to Shift Your Sleep Mindset","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e💤 \u003cstrong data-start=\"3\" data-end=\"77\" data-is-last-node=\"\"\u003eWhat if believing you can’t sleep is the very thing keeping you awake?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"240\" data-end=\"490\"\u003eThis\u003cstrong\u003e 6-minute\u003c\/strong\u003e breathwork session blends Cognitive Hypnotherapy + guided breathing techniques to help rewire your thoughts around sleep. By quieting frustration and creating space for rest, it helps you move from “I can’t” to \u003cem data-start=\"465\" data-end=\"487\"\u003efinally drifting off\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708029010243,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_breathwork_to_shape_your_sleep_mindset.jpg?v=1763128096"},{"product_id":"breathwork-for-gratitude","title":"Breathwork for Gratitude","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e💛 \u003cstrong data-start=\"245\" data-end=\"311\"\u003eWhat if the fastest way to unwind was simply feeling grateful?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"142\" data-end=\"258\"\u003eThis\u003cstrong\u003e 5-minute\u003c\/strong\u003e session helps you shift into appreciation—calming your mind and setting the stage for restful sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708031369539,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_breathwork_for_a_grateful_mindset.jpg?v=1763128451"},{"product_id":"breathwork-to-release-let-go","title":"Breathwork To Release \u0026 Let Go","description":"\u003ch3 data-end=\"62\" data-start=\"0\"\u003e😌 \u003cstrong data-end=\"60\" data-start=\"3\"\u003eWhat if you didn’t have to carry today into tomorrow?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"221\" data-start=\"106\"\u003eThis \u003cstrong\u003e5-minute\u003c\/strong\u003e session helps you shed the day’s stress, quiet your mind, and create space for deep, restful sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708034711875,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_breathwork_to_quiet_a_busy_mind_to_sleep.jpg?v=1763128363"},{"product_id":"unwind-own-your-confidence","title":"Unwind \u0026 Own Your Confidence","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e✨ \u003cstrong data-end=\"330\" data-start=\"250\"\u003eWhat if you could let go of stress and step into self-belief—all before bed?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"242\" data-start=\"51\"\u003eThis \u003cstrong\u003e13-minute \u003c\/strong\u003esession blends Cognitive Hypnotherapy + guided relaxation to help you release stress and boost self-belief—so you can feel calm, empowered, and ready for whatever comes next.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708036546883,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_unwind_and_own_your_confidence.jpg?v=1763127962"},{"product_id":"unwind-escape-overthinking","title":"Unwind \u0026 Escape Overthinking","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e🌲 \u003cstrong data-end=\"72\" data-start=\"3\"\u003eWhat if you could escape your racing thoughts and step into calm?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"429\" data-start=\"116\"\u003eThis \u003cstrong\u003e13-minute\u003c\/strong\u003e session takes you on a guided forest walk, helping you break free from ruminating thoughts and release the stress of the day. Through soothing visualisations and gentle relaxation, you’ll shift your focus away from overthinking and into a place of deep calm—preparing your mind for restful sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708038906179,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Unwind_escape_overthinking.jpg?v=1763128175"},{"product_id":"unwind-release-overwhelm","title":"Unwind \u0026 Release Overwhelm","description":"\u003ch3 data-end=\"356\" data-start=\"107\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e💨 \u003cstrong data-end=\"261\" data-start=\"214\"\u003eFeeling overwhelmed? Let’s help you unwind.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"356\" data-start=\"107\"\u003eThis\u003cstrong\u003e 12-minute\u003c\/strong\u003e session helps you let go of the mental overload, tension, and stress weighing you down. Using guided relaxation + calming visualisations, it gently shifts you from overwhelm to ease—so you can truly unwind and find peace before bed.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708044640579,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_unwind_release_overwhelm.jpg?v=1763128191"},{"product_id":"unwind-relax-your-body","title":"Unwind \u0026 Relax Your Body","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🛏️ Feeling tight, stiff, or holding onto tension in your body?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"263\" data-start=\"67\"\u003eThis \u003cstrong data-end=\"85\" data-start=\"72\"\u003e12-minute\u003c\/strong\u003e session blends \u003cstrong data-end=\"147\" data-start=\"101\"\u003eCognitive Hypnotherapy + guided relaxation\u003c\/strong\u003e to help you release physical tension, ease tight muscles, and fully relax—so you can drift into a peaceful sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708047458627,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_unwind_and_relax_your_body.jpg?v=1763127898"},{"product_id":"ease-jaw-tension","title":"Ease Jaw Tension","description":"\u003ch3 data-start=\"0\" data-end=\"34\"\u003e\u003cstrong\u003e🛏️ Feeling tension in your jaw?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"36\" data-end=\"224\"\u003eThis \u003cstrong data-start=\"41\" data-end=\"53\"\u003e5-minute\u003c\/strong\u003e video session blends \u003cstrong data-start=\"75\" data-end=\"111\"\u003egentle jaw relaxation techniques\u003c\/strong\u003e to help you soften tight muscles, ease stress, and promote full-body calm—so you can drift into restful sleep.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708049195331,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_ease_jaw_tension.jpg?v=1763128379"},{"product_id":"relax-glow-facial-reset","title":"Relax \u0026 Glow Facial Reset","description":"\u003ch3 data-start=\"0\" data-end=\"35\"\u003e\u003cstrong\u003e🤨Holding tension in your face?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"37\" data-end=\"233\"\u003eThis \u003cstrong data-start=\"42\" data-end=\"54\"\u003e5-minute\u003c\/strong\u003e video session blends \u003cstrong data-start=\"76\" data-end=\"115\"\u003egentle facial relaxation techniques\u003c\/strong\u003e to help you melt away stress, promote deep calm, and even enhance your natural glow—so you can wind down with ease.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708053881155,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_relax_glow_facial_reset.jpg?v=1763127802"},{"product_id":"release-neck-shoulder-tension","title":"Release Neck \u0026 Shoulder Tension","description":"\u003ch3 data-start=\"70\" data-end=\"125\"\u003e✨ \u003cstrong data-start=\"72\" data-end=\"123\"\u003eTight shoulders? Stiff neck? Need quick relief?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"140\" data-end=\"348\"\u003eThis \u003cstrong data-start=\"145\" data-end=\"178\"\u003e5-minute guided video session\u003c\/strong\u003e with expert \u003cstrong data-start=\"191\" data-end=\"208\"\u003eAtifa Balding\u003c\/strong\u003e uses gentle techniques to ease tension, release stress, and restore comfort—so you can feel lighter, calmer, and ready for restful sleep.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708055355715,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_release_shoulder_neck_tension.jpg?v=1763128128"},{"product_id":"let-go-of-head-tension","title":"Let Go Of Head Tension","description":"\u003ch3 data-end=\"147\" data-start=\"96\"\u003e🤕 \u003cstrong data-end=\"145\" data-start=\"99\"\u003eTension headache? Busy mind? Need a reset?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"341\" data-start=\"149\"\u003eThis \u003cstrong data-end=\"187\" data-start=\"154\"\u003e5-minute guided video session\u003c\/strong\u003e with expert \u003cstrong data-end=\"217\" data-start=\"200\"\u003eAtifa Balding\u003c\/strong\u003e uses soothing techniques to relieve head and scalp tension—helping you clear your mind, relax deeply, and feel refreshed.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708058140995,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_let_go_of_head_tension.jpg?v=1763128207"},{"product_id":"menstrual-cycle-sleep-pain-relief","title":"Menstrual Cycle - Sleep \u0026 Pain Relief","description":"\u003cp class=\"p1\"\u003eThis\u003cstrong\u003e 24-minute hypnotherapy session \u003c\/strong\u003eis designed to help you ease into rest while gently supporting your body through discomfort or pain.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether physical tension or menstrual pain is keeping you up, this session guides you toward release and relief, helping your body soften and settle as you drift off to sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708075376963,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Menstrual_Cycle_-_Sleep_Pain_Relief.jpg?v=1763128144"},{"product_id":"menstrual-cycle-sleep-embrace-my-cycle","title":"Menstrual Cycle - Sleep \u0026 Embrace My Cycle","description":"\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-4o\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"8ceb9fa3-e924-4e19-ae99-b0e3de38e542\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp data-start=\"176\" data-end=\"609\"\u003eThis \u003cstrong\u003e26-minute hypnotherapy session\u003c\/strong\u003e offers a space to rest while gently exploring your relationship with your cycle. Designed to support those navigating the physical and emotional shifts of hormonal changes, it encourages understanding and acceptance - without pretending it’s always easy. \u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708080521539,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Menstrual_Cycle_-_Sleep_Embrace_My_Cycle.jpg?v=1763128160"},{"product_id":"menstrual-cycle-sleep-embrace-my-body","title":"Menstrual Cycle - Sleep \u0026 Embrace My Body","description":"\u003cp data-end=\"557\" data-start=\"96\"\u003eThis \u003cstrong\u003e26-minute hypnotherapy session\u003c\/strong\u003e is a gentle companion during a time when body image can feel most challenged.  Supporting you in finding rest while exploring themes of body acceptance and kindness - especially when your cycle makes that feel furthest from reach. \u003c\/p\u003e\n\u003cp data-end=\"557\" data-start=\"96\"\u003eYou’re not alone in this. Let this session help soften the self-criticism and offer space to be with your body, just as it is.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708083339587,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Menstrual_Cycle_-_Sleep_Embrace_my_Body.jpg?v=1763128411"},{"product_id":"menstrual-cycle-sleep-navigate-my-moods","title":"Menstrual Cycle - Sleep \u0026 Navigate My Moods","description":"\u003ch3 data-start=\"226\" data-end=\"444\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"177\" data-end=\"226\"\u003eEmbrace Your Moods: A Guided Sleep Session\u003c\/strong\u003e\u003cbr data-start=\"226\" data-end=\"229\"\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"226\" data-end=\"444\"\u003eStruggling to make sense of your emotional ups and downs?\u003cstrong\u003e This 28-minute hypnotherapy session \u003c\/strong\u003ehelps you gently explore and accept the natural rhythm of your moods.\u003c\/p\u003e\n\u003cp data-start=\"226\" data-end=\"444\"\u003eAs you relax and drift into sleep, you'll begin developing a healthier, more compassionate relationship with your emotions - supporting better rest and deeper wellbeing.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708088222019,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Menstrual_Cycle_-_Sleep_Embrace_my_Body_copy.jpg?v=1763128283"},{"product_id":"sleep-when-you-struggle-to-say-no","title":"Sleep When You Struggle To Say No","description":"\u003ch3\u003e🛏️ \u003cstrong\u003eStruggling to hold your boundaries? Feeling stretched too thin?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e35-minute session \u003c\/strong\u003eblends Cognitive Hypnotherapy + guided relaxation to help you let go of stress, reinforce your boundaries, and wake up feeling clear, confident, and in control.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708239249731,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/originals_card_single_Sleep_when_you_struggle_to_say_no.png?v=1740428801"},{"product_id":"confidence-mode-activated-bundle","title":"Confidence Mode: Activated Bundle","description":"\u003ch3 data-start=\"243\" data-end=\"295\"\u003e\u003cstrong\u003eFall asleep like normal. Wake up like you mean it.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"297\" data-end=\"501\"\u003eThis bundle blends deep relaxation with confidence-building hypnotherapy—so you can rewire self-doubt while you sleep. No effort, no overthinking, just powerful shifts happening quietly in the background.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51753665102147,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_build_confidence_whilst_you_sleep.jpg?v=1763128440"},{"product_id":"write-your-way-to-gratitude","title":"Write Your Way To Gratitude","description":"\u003ch3 data-start=\"54\" data-end=\"101\"\u003e✨ \u003cstrong data-start=\"56\" data-end=\"99\"\u003eStruggling to see the good in your day?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"103\" data-end=\"341\"\u003eThis 20\u003cstrong data-start=\"108\" data-end=\"147\"\u003e-minute guided journaling session\u003c\/strong\u003e helps you slow down, reflect, and gently shift your focus toward gratitude. By noticing and appreciating the small, meaningful moments, you’ll create a sense of calm and balance before sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Daniela Bragato","offers":[{"title":"Default Title","offer_id":51837601939779,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_write_your_way_to_gratitude.jpg?v=1763127882"},{"product_id":"write-release-the-day","title":"Write \u0026 Release the Day","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🧘♀️ How often do you take the time to truly let go?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis \u003cstrong\u003e20-minute guided journaling session\u003c\/strong\u003e with Daniela Bragato invites you to gently unpack the experiences of your day and release anything weighing on your mind. Through calming prompts, you’ll process your thoughts, ease lingering tension, and create space for peace and renewal-helping you end your day feeling lighter, clearer, and more at ease.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Daniela Bragato","offers":[{"title":"Default Title","offer_id":51840719651139,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_write_and_release_the_day.jpg?v=1763128016"},{"product_id":"write-your-wins","title":"Write Your Wins","description":"\u003ch3\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e🏆 When was the last time you acknowledged your wins?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"518\" data-start=\"216\"\u003e\u003cmeta charset=\"utf-8\"\u003eThis\u003cstrong\u003e 20-minute \u003c\/strong\u003eguided journaling session with Daniela Bragato invites you to celebrate your achievements—big and small—and recognise the effort you put in each day. Through uplifting prompts you will take the time to acknowledge your worth, embrace self-appreciation, and end your day feeling proud and positive.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Daniela Bragato","offers":[{"title":"Default Title","offer_id":51840749666627,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_write_your_wins_card.jpg?v=1763128294"},{"product_id":"manifest-abundance-whilst-you-sleep","title":"Manifest Abundance Whilst You Sleep","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e✨ \u003cstrong data-is-last-node=\"\" data-end=\"114\" data-start=\"55\"\u003eCan You Rewire Your Mind for Abundance While You Sleep?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"357\" data-start=\"138\"\u003eThis\u003cstrong\u003e 2-hour\u003c\/strong\u003e\u003cstrong data-end=\"177\" data-start=\"143\"\u003e guided audio session\u003c\/strong\u003e with\u003cstrong\u003e \u003c\/strong\u003eLai Tattis uses affirmations, visualisation, and calming soundscapes to help you rewire your subconscious and attract the life you deserve - effortlessly, while you rest.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Lai Tattis","offers":[{"title":"Default Title","offer_id":51840810287427,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_manifest_abundance_whilst_you_sleep.jpg?v=1763127866"},{"product_id":"manifest-anything-you-want-whilst-you-sleep","title":"Manifest Anything You Want Whilst You Sleep","description":"\u003ch3 data-end=\"158\" data-start=\"81\"\u003e🔮 \u003cstrong data-end=\"156\" data-start=\"88\"\u003eWhat If You Could Turn Your Dreams Into Reality While You Sleep?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"485\" data-start=\"160\"\u003eThis \u003cstrong data-end=\"199\" data-start=\"165\"\u003e30-minute guided audio session\u003c\/strong\u003e with\u003cstrong\u003e \u003c\/strong\u003eLai Tattis uses affirmations and visualisation to help you clarify your desires, align your energy, and attract your goals—all while you sleep. By training your subconscious to focus on what you want, you’ll wake up feeling inspired, motivated, and ready to take action.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen: \u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Lai Tattis","offers":[{"title":"Default Title","offer_id":51840817791299,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_manifest_anything_you_want_whilst_you_sleep.jpg?v=1763128239"},{"product_id":"manifest-money-whilst-you-sleep","title":"Manifest Money Whilst You Sleep","description":"\u003ch3 data-end=\"224\" data-start=\"134\"\u003e\u003cstrong\u003eWhat if you could reprogram your mind for financial abundance—effortlessly, as you rest?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"544\" data-start=\"226\"\u003eThis \u003cstrong data-end=\"268\" data-start=\"231\"\u003e60-minute \u003c\/strong\u003eguided sleep meditation harnesses the power of The Law of Attraction to help you align your energy with wealth, attract financial success, and wake up as a magnet for prosperity. Through calming affirmations and visualisation, you’ll shift your mindset and invite abundance into your life.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Lai Tattis","offers":[{"title":"Default Title","offer_id":51840831160643,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_manifest_money_whilst_you_sleep.jpg?v=1763128266"},{"product_id":"manifest-new-healthy-love-while-you-sleep","title":"Manifest New Healthy Love While You Sleep","description":"\u003ch3 data-end=\"482\" data-start=\"150\"\u003e\u003cstrong\u003eReady to attract a deep, healthy love into your life?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"482\" data-start=\"150\"\u003eThis \u003cstrong data-end=\"240\" data-start=\"209\"\u003e60-minute \u003c\/strong\u003eguided meditation is designed to\u003cstrong\u003e \u003c\/strong\u003eopen your heart, shift your energy, and align you with the love you deserve—all while you sleep. Through powerful visualisation and affirmations, you’ll create space for a new, fulfilling relationship to enter your life.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Lai Tattis","offers":[{"title":"Default Title","offer_id":51840844104003,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_manifest_healthy_relationships_whilst_you_sleep.jpg?v=1763128395"},{"product_id":"the-breath-before-bed-bundle","title":"The Breath Before Bed Bundle","description":"\u003ch3 data-end=\"40\" data-start=\"0\"\u003e\u003cstrong data-end=\"38\" data-start=\"0\"\u003eStruggling to Unwind Before Sleep?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"339\" data-start=\"42\"\u003eThe \u003cstrong\u003eBreath Before Bed Bundle\u003c\/strong\u003e is designed for that in-between moment—the transition from the day’s activity to true relaxation in bed. In just\u003cstrong\u003e 24 minutes\u003c\/strong\u003e, these gentle breathwork sessions help you release tension, quiet your mind, and prepare for restful sleep—no headphones needed.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThis collection includes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBreathe \u0026amp; Relax Your Body (8 minutes)\u003c\/li\u003e\n\u003cli\u003eBreathe \u0026amp; Believe You Can Sleep (6 minutes)\u003c\/li\u003e\n\u003cli\u003eBreathe \u0026amp; Feel Gratitude (5 minutes)\u003c\/li\u003e\n\u003cli\u003eBreathe \u0026amp; Let Go of the Day (5 minutes)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to listen:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003efree Clementine Library app\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51851236671811,"sku":"","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_bedtime_breathwork.jpg?v=1763128326"},{"product_id":"from-overthinking-to-out-cold-bundle","title":"From Overthinking to Out Cold Bundle","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e🌙 What If You Could Quiet Your Mind and Drift Off with Ease?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eFrom Overthinking to Out Cold Bundle\u003c\/strong\u003e is designed to help you unwind, let go of the day's stresses, and quiet your busy mind. With a total duration of \u003cstrong\u003e59 minutes\u003c\/strong\u003e, these sessions will guide you into a peaceful, relaxed state, making it easier to drift off and feel at ease.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBreathe \u0026amp; Let Go of the Day (5 minutes)\u003c\/li\u003e\n\u003cli\u003eDeep Sleep \u0026amp; Relax Your Mind (23 minutes)\u003c\/li\u003e\n\u003cli\u003eDeep Sleep \u0026amp; Trust Your Mind (31 minutes)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51851244306755,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_calm_your_racing_mind.jpg?v=1763128336"},{"product_id":"sleep-through-menopause-bundle","title":"Sleep Through Menopause Bundle","description":"\u003ch3 data-end=\"50\" data-start=\"0\"\u003e\u003cstrong data-end=\"48\" data-start=\"0\"\u003eStruggling with Menopause Sleep Disruptions?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"278\" data-start=\"52\"\u003eHot flashes, restless nights, racing thoughts—sleep during menopause can feel impossible. The \u003cem data-end=\"182\" data-start=\"146\"\u003eMenopause Sleep Support Bundle\u003c\/em\u003e is designed to help you cool down, release tension, and embrace this phase of life with ease.\u003c\/p\u003e\n\u003ch3 data-end=\"522\" data-start=\"498\"\u003e\u003cstrong data-end=\"520\" data-start=\"502\"\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"684\" data-start=\"524\"\u003e🌿 Sleep When You're Overwhelmed (27 min) \u003c\/li\u003e\n\u003cli data-end=\"890\" data-start=\"686\"\u003e🌙 Rest \u0026amp; Renew Through Menopause (26 min)\u003c\/li\u003e\n\u003cli data-end=\"1034\" data-start=\"892\"\u003e🔥 Too Hot to Sleep (20 min) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1063\" data-start=\"1036\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1063\" data-start=\"1036\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003cstrong data-end=\"1061\" data-start=\"1040\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51851248271683,"sku":"","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_rest_renew_through_the_menopause.jpg?v=1763128516"},{"product_id":"sleep-to-the-sounds-of-nature-bundle","title":"Sleep To The Sounds of Nature Bundle","description":"\u003cp\u003eThe \u003cstrong\u003eSleep To The Sounds Of Nature Bundle\u003c\/strong\u003e is the perfect way to relax and fall asleep to the soothing sounds of nature. With a total duration of \u003cstrong\u003e236 minutes\u003c\/strong\u003e, this bundle immerses you in calming natural sounds that help you unwind, clear your mind, and drift off to a peaceful sleep.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOcean Waves (59 minutes)\u003c\/li\u003e\n\u003cli\u003eRain \u0026amp; Thunder (59 minutes)\u003c\/li\u003e\n\u003cli\u003eLeaves and Wind (59 minutes)\u003c\/li\u003e\n\u003cli\u003eCrickets and Birds Chirping (59 minutes)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51851254530371,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_nature_sounds.jpg?v=1763128256"},{"product_id":"fall-asleep-when-your-minds-too-loud-bundle","title":"Fall Asleep When Your Minds Too Loud Bundle","description":"\u003ch3 data-end=\"32\" data-start=\"0\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e😴 \u003cstrong data-is-last-node=\"\" data-end=\"33\" data-start=\"3\"\u003eStruggling to Fall Asleep?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"318\" data-start=\"34\"\u003eThis \u003cstrong\u003eFall Asleep Fast Bundle \u003c\/strong\u003eblends Cognitive Hypnotherapy and guided relaxation to help you fall asleep faster, release stress, and wake up refreshed. With \u003cstrong\u003e1\u003c\/strong\u003e\u003cstrong data-end=\"227\" data-start=\"201\"\u003e hour and 54 minutes\u003c\/strong\u003e of soothing sessions, you can unwind before bed.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eSleep When Your Mind Won’t Switch Off (31-mins)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSleep When You Need to Let Go Of Worries (25-mins)\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSleep When You Need A Mental Reset (31-mins\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSleep When You’re Feeling Overwhelmed (27-mins)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51851264917827,"sku":"","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_fall_asleep_fast_tonight.jpg?v=1763128542"},{"product_id":"relax-your-face-neck-shoulders-bundle","title":"Relax Your Face, Neck \u0026 Shoulders Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis \u003cstrong\u003e20-min video bundle\u003c\/strong\u003e, led by self-care expert Atifa Balding, helps ease strain in the areas that hold the most stress. Designed for your bedtime routine, these guided sessions promote relaxation, making it easier to unwind and drift into a restful sleep.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThis collection includes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEase Jaw Tension \u003c\/strong\u003e(5 minutes)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelax \u0026amp; Glow Facial Reset \u003c\/b\u003e(5 minutes)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease Neck \u0026amp; Shoulder Tension\u003c\/strong\u003e (5 minutes)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLet Go Of Head Tension \u003c\/b\u003e(5 minutes)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eHow to listen:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003efree Clementine Library app\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51851302142275,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_relax_your_face_neck_shoulders.jpg?v=1763127935"},{"product_id":"for-when-you-re-running-on-fumes-bundle","title":"For When You’re Running on Fumes Bundle","description":"\u003ch3\u003e\n\u003cstrong\u003eThe \u003cem data-start=\"192\" data-end=\"226\"\u003eFor When You're Running on Fumes\u003c\/em\u003e Bundle\u003c\/strong\u003e\u003cbr data-start=\"235\" data-end=\"238\"\u003e\u003cstrong\u003eBecause coffee isn't cutting it, and you're one group chat away from snapping.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"318\" data-end=\"635\"\u003eThis trio of quick, calming sessions is made for the moments when you’ve hit your limit—but still need to keep going. Whether it’s mid-morning fog, a 3pm crash, or just that feeling of being \u003cem data-start=\"509\" data-end=\"521\"\u003ecompletely\u003c\/em\u003e done, these short resets help you breathe, recharge, and come back to yourself (without needing a full lie-down).\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eCollection Includes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake a breather (7 mins)\u003c\/li\u003e\n\u003cli\u003ePower Nap (12 mins)\u003c\/li\u003e\n\u003cli\u003ePower Nap (20 mins)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51851312300355,"sku":"","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_reset_with_a_quick_nap.jpg?v=1763128532"},{"product_id":"take-a-quick-breather","title":"Take A Quick Breather","description":"\u003ch3 data-start=\"34\" data-end=\"332\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e😌 \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"338\" data-end=\"357\"\u003eFeeling overwhelmed? But need to crack on with your day?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"34\" data-end=\"332\"\u003eTake a moment to reset with this \u003cstrong data-start=\"88\" data-end=\"115\"\u003e7-minute guided session\u003c\/strong\u003e. Using cognitive hypnotherapy \u0026amp; relaxation techniques, this session helps you release tension, slow down, and find a sense of calm—so you can return to your day feeling refreshed and more in control.\u003c\/p\u003e\n\u003ch3 data-start=\"360\" data-end=\"598\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"360\" data-end=\"598\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":52577877623107,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_take_a_quick_breather.jpg?v=1763463853"},{"product_id":"journey-to-the-abundant-cosmos-sleep-story","title":"Journey To The Abundant Cosmos Sleep Story","description":"\u003ch3 data-end=\"232\" data-start=\"169\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e💫 Drift into a celestial dreamscape where abundance awaits. 🌙\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"529\" data-start=\"234\"\u003eTake a deep breath and close your eyes as you embark on a \u003cstrong data-end=\"346\" data-start=\"292\"\u003e45-minute guided voyage into the infinite Universe\u003c\/strong\u003e. Led by a celestial presence, this soothing sleep story transports you beyond the stars, inviting you to dance through cosmic lightwaves and glide over a mystical rainbow of space.\u003c\/p\u003e\n\u003ch3 data-end=\"1117\" data-start=\"802\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1117\" data-start=\"802\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Lai Tattis","offers":[{"title":"Default Title","offer_id":52612558684483,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_journey_to_the_sleep_cosmos.jpg?v=1763466467"},{"product_id":"write-affirm-your-worth","title":"Write \u0026 Affirm Your Worth","description":"\u003ch3 data-start=\"39\" data-end=\"104\"\u003e🌙 \u003cstrong data-start=\"42\" data-end=\"102\"\u003eStruggling to believe in yourself at the end of the day?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"106\" data-end=\"466\"\u003eThis \u003cstrong\u003e20-minute \u003c\/strong\u003eguided journaling session helps you reconnect with your self-worth through powerful affirmation-style prompts. As you write, you’ll gently reframe self-doubt, acknowledge your strengths, and affirm the value you bring to the world. By the time you finish, you’ll feel more grounded, confident, and ready to rest with a sense of self-assurance.\u003c\/p\u003e\n\u003cp data-start=\"799\" data-end=\"1101\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\u003cbr data-start=\"339\" data-end=\"342\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Daniela Bragato","offers":[{"title":"Default Title","offer_id":52684244189507,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_write_and_affirm_your_worth.jpg?v=1763465628"}],"url":"https:\/\/www.clementinerituals.com\/collections\/all.oembed?page=23","provider":"Clementine Digital Library","version":"1.0","type":"link"}