{"title":"Daytime Rest","description":"\u003cp class=\"p1\"\u003eYour midday recharge, perfected just for you.\u003c\/p\u003e","products":[{"product_id":"power-nap-20-minutes","title":"Power Nap: 20 Minutes","description":"\u003ch3\u003e⚡ \u003cstrong\u003eExhausted? Need a quick reset?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e20-minute\u003c\/strong\u003e power nap session blends Cognitive Hypnotherapy + guided relaxation to help you recharge, shake off fatigue, and boost your energy—so you can power through the rest of your day feeling refreshed and clear-headed.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708016886083,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_power_nap_20_minutes.jpg?v=1763127946"},{"product_id":"power-nap-12-minutes","title":"Power Nap: 12 Minutes","description":"\u003ch3\u003e⚡ \u003cstrong\u003eNo time? Need a quick reset?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e12-minute\u003c\/strong\u003e power nap session blends Cognitive Hypnotherapy + guided relaxation to help you recharge fast, shake off fatigue, and boost your energy—so you can get back to your day feeling refreshed and clear-headed.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708019147075,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_power_nap_12_minutes.jpg?v=1763128467"},{"product_id":"for-when-you-re-running-on-fumes-bundle","title":"For When You’re Running on Fumes Bundle","description":"\u003ch3\u003e\n\u003cstrong\u003eThe \u003cem data-start=\"192\" data-end=\"226\"\u003eFor When You're Running on Fumes\u003c\/em\u003e Bundle\u003c\/strong\u003e\u003cbr data-start=\"235\" data-end=\"238\"\u003e\u003cstrong\u003eBecause coffee isn't cutting it, and you're one group chat away from snapping.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"318\" data-end=\"635\"\u003eThis trio of quick, calming sessions is made for the moments when you’ve hit your limit—but still need to keep going. Whether it’s mid-morning fog, a 3pm crash, or just that feeling of being \u003cem data-start=\"509\" data-end=\"521\"\u003ecompletely\u003c\/em\u003e done, these short resets help you breathe, recharge, and come back to yourself (without needing a full lie-down).\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eCollection Includes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake a breather (7 mins)\u003c\/li\u003e\n\u003cli\u003ePower Nap (12 mins)\u003c\/li\u003e\n\u003cli\u003ePower Nap (20 mins)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51851312300355,"sku":"","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_reset_with_a_quick_nap.jpg?v=1763128532"},{"product_id":"take-a-quick-breather","title":"Take A Quick Breather","description":"\u003ch3 data-start=\"34\" data-end=\"332\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e😌 \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"338\" data-end=\"357\"\u003eFeeling overwhelmed? But need to crack on with your day?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"34\" data-end=\"332\"\u003eTake a moment to reset with this \u003cstrong data-start=\"88\" data-end=\"115\"\u003e7-minute guided session\u003c\/strong\u003e. Using cognitive hypnotherapy \u0026amp; relaxation techniques, this session helps you release tension, slow down, and find a sense of calm—so you can return to your day feeling refreshed and more in control.\u003c\/p\u003e\n\u003ch3 data-start=\"360\" data-end=\"598\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"360\" data-end=\"598\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":52577877623107,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_take_a_quick_breather.jpg?v=1763463853"},{"product_id":"pure-vibrations-sound-bath-music","title":"Pure Vibrations Sound Bath Music","description":"\u003cp class=\"MsoNormal\"\u003e\u003cmeta charset=\"utf-8\"\u003eThis \u003cstrong\u003e30-min minimalist sound bath\u003c\/strong\u003e of Tibetan and crystal singing bowls designed to quiet the mind and recalibrate the body. Let the pure tones ripple through stillness, with soft notes floating in the background to deepen your meditative state. Perfect for healing practices, breathwork, or whenever you need a vibrational reset.\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"David Hughes","offers":[{"title":"Default Title","offer_id":53455876882755,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_pure_vibrations_sound_bath.jpg?v=1763464666"},{"product_id":"dancing-tibetan-bowls-soundbath","title":"Dancing Tibetan Bowls Soundbath","description":"\u003cp data-end=\"373\" data-start=\"142\"\u003eA \u003cstrong\u003e30-min rhythmic soundbath\u003c\/strong\u003e blending Tibetan bowls with pulsing, arpeggiated tones. Fluid ambient textures create a hypnotic flow, perfect for meditation, nervous system regulation, creative focus, or simply drifting into deep relaxation.\u003c\/p\u003e\n\u003ch3 data-end=\"373\" data-start=\"142\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"373\" data-start=\"142\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"David Hughes","offers":[{"title":"Default Title","offer_id":53455899001155,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_dancing_tibetan_bowls.jpg?v=1763466089"},{"product_id":"gong-bath-vibrational-reset","title":"Gong Bath Vibrational Reset","description":"\u003cp data-start=\"337\" data-end=\"641\"\u003eUnlike gentle bowls or ambient tones, this \u003cstrong\u003e30-min session \u003c\/strong\u003edelivers a powerful wave of resonance. Each gong strike releases deep, grounding vibrations that move through the body - helping to break up tension, clear mental noise, and recalibrate your nervous system. Subtle textures add depth without distraction.\u003c\/p\u003e\n\u003cp data-start=\"643\" data-end=\"735\"\u003eIdeal for stress relief, emotional release, deep rest, or dropping into a meditative trance.\u003c\/p\u003e\n\u003ch3 data-start=\"643\" data-end=\"735\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"643\" data-end=\"735\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003cbr\u003e\u003c\/p\u003e","brand":"David Hughes","offers":[{"title":"Default Title","offer_id":53455916794179,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_gong_bath.jpg?v=1763465234"},{"product_id":"release-stress-overwhelm","title":"Release Stress \u0026 Overwhelm","description":"\u003cp data-end=\"1208\" data-start=\"1071\"\u003e\u003cstrong\u003eUse this when: everything feels “too much” and your brain won’t switch off, whether during the day or when you’re winding down for bed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1672\" data-start=\"1210\"\u003eThis \u003cstrong\u003e13-minute guided meditation and journaling tool\u003c\/strong\u003e helps you get a grip on overwhelm and severe stress by organising what’s on your plate. You’ll be guided to feel, name, and visually sort your stressors so you can prioritise what matters, release what doesn’t, and move forward with more control, relief and clarity. It’s a powerful reset when you’re frazzled after a long day or winding down for bed but can’t stop mentally scrolling through your to-do list.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Dr Inge Wolsink","offers":[{"title":"Default Title","offer_id":54278133842243,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_release_stress_and_overwhelm.jpg?v=1774456307"},{"product_id":"reduce-stress-using-progressive-relaxation","title":"Reduce Stress Using Progressive Relaxatio","description":"\u003cp data-start=\"2376\" data-end=\"2497\"\u003e\u003cstrong\u003eUse this when: you’re stuck in your head, struggling to relax, or need help winding down for bed after a stressful day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2499\" data-end=\"2973\"\u003eThis 10-minute progressive relaxation meditation helps you think less and feel more by reconnecting you with your body. 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Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Dr Inge Wolsink","offers":[{"title":"Default Title","offer_id":54278203703619,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_release_stress_using_progressive_relaxation.jpg?v=1774456370"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/collections\/collection_sleep_I_need_daytime_rest_card_02e693fa-a0fa-4978-aa77-3ea182381628.png?v=1768570257","url":"https:\/\/www.clementinerituals.com\/collections\/i-need-daytime-rest.oembed","provider":"Clementine Digital Library","version":"1.0","type":"link"}