{"product_id":"breathwork-to-shift-your-sleep-mindset","title":"Breathwork to Shift Your Sleep Mindset","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e💤 \u003cstrong data-start=\"3\" data-end=\"77\" data-is-last-node=\"\"\u003eWhat if believing you can’t sleep is the very thing keeping you awake?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"240\" data-end=\"490\"\u003eThis\u003cstrong\u003e 6-minute\u003c\/strong\u003e breathwork session blends Cognitive Hypnotherapy + guided breathing techniques to help rewire your thoughts around sleep. By quieting frustration and creating space for rest, it helps you move from “I can’t” to \u003cem data-start=\"465\" data-end=\"487\"\u003efinally drifting off\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708029010243,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_breathwork_to_shape_your_sleep_mindset.jpg?v=1763128096","url":"https:\/\/www.clementinerituals.com\/products\/breathwork-to-shift-your-sleep-mindset","provider":"Clementine Digital Library","version":"1.0","type":"link"}