{"product_id":"sleep-when-you-need-a-mental-reset","title":"Sleep When You Need a Mental Reset","description":"\u003ch3\u003e🛏️ \u003cstrong\u003eCan’t switch off? Mind racing with to-do lists, worries, and plans?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e38-minute session \u003c\/strong\u003eblends Cognitive Hypnotherapy + guided relaxation to help you actively let go of the mental load, set aside your worries for the night, and drift into deep, restorative sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51701607825731,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Originals_Card_Single_Sleep_when_you_need_a_mental_reset.jpg?v=1763128032","url":"https:\/\/www.clementinerituals.com\/products\/sleep-when-you-need-a-mental-reset","provider":"Clementine Digital Library","version":"1.0","type":"link"}