{"product_id":"take-a-quick-breather","title":"Take A Quick Breather","description":"\u003ch3 data-start=\"34\" data-end=\"332\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e😌 \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"338\" data-end=\"357\"\u003eFeeling overwhelmed? But need to crack on with your day?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"34\" data-end=\"332\"\u003eTake a moment to reset with this \u003cstrong data-start=\"88\" data-end=\"115\"\u003e7-minute guided session\u003c\/strong\u003e. Using cognitive hypnotherapy \u0026amp; relaxation techniques, this session helps you release tension, slow down, and find a sense of calm—so you can return to your day feeling refreshed and more in control.\u003c\/p\u003e\n\u003ch3 data-start=\"360\" data-end=\"598\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"360\" data-end=\"598\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":52577877623107,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_take_a_quick_breather.jpg?v=1763463853","url":"https:\/\/www.clementinerituals.com\/products\/take-a-quick-breather","provider":"Clementine Digital Library","version":"1.0","type":"link"}