{"product_id":"thank-you-body-its-time-to-sleep","title":"Thank You Body It's Time To Sleep","description":"\u003ch3 data-start=\"260\" data-end=\"507\"\u003eDoes your child find it hard to \u003cstrong data-start=\"292\" data-end=\"315\"\u003eswitch off at night\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cp data-start=\"260\" data-end=\"507\"\u003eDo they wiggle, fidget, or struggle to settle? This \u003cstrong\u003e16-minute\u003c\/strong\u003e session gently guides them through a full-body relaxation, helping them feel safe, still, and ready for sleep.\u003c\/p\u003e\n\u003cp data-start=\"509\" data-end=\"738\"\u003eThrough \u003cstrong data-start=\"517\" data-end=\"559\"\u003esoothing words and calming rain sounds\u003c\/strong\u003e, little ones will \u003cstrong data-start=\"578\" data-end=\"611\"\u003ethank each part of their body\u003c\/strong\u003e—from their toes to their nose—learning to \u003cstrong data-start=\"654\" data-end=\"695\"\u003eappreciate everything their body does\u003c\/strong\u003e while naturally \u003cstrong data-start=\"712\" data-end=\"735\"\u003erelaxing into sleep\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"740\" data-end=\"1064\"\u003e🌙 \u003cstrong data-start=\"743\" data-end=\"760\"\u003eWhat It Does:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"740\" data-end=\"1064\"\u003e✔ Helps children calm their bodies and stop bedtime restlessness\u003cbr data-start=\"831\" data-end=\"834\"\u003e✔ Encourages a positive, grateful connection with their body\u003cbr data-start=\"898\" data-end=\"901\"\u003e✔ Gently guides them into deep relaxation for an easier sleep transition\u003cbr data-start=\"977\" data-end=\"980\"\u003e✔ Uses soft rain sounds + guided body appreciation to ease them into dreamland\u003c\/p\u003e\n\u003cp data-start=\"1176\" data-end=\"1414\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\u003cbr data-start=\"339\" data-end=\"342\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":52796835266883,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_thank_you_body_its_time_to_rest.jpg?v=1763465868","url":"https:\/\/www.clementinerituals.com\/products\/thank-you-body-its-time-to-sleep","provider":"Clementine Digital Library","version":"1.0","type":"link"}