{"product_id":"the-anxiety-reset-course","title":"The Anxiety Reset Course","description":"\u003cp data-start=\"323\" data-end=\"639\"\u003eJoin \u003cstrong data-start=\"328\" data-end=\"356\"\u003eThe Anxiety Reset Course\u003c\/strong\u003e, designed to help you find and keep your calm by retraining your mind to respond differently to stress and overwhelm. This practical, supportive programme gives you the tools to manage anxious moments and the space to practise your new calm skills until they become second nature. \u003c\/p\u003e\n\u003cp data-start=\"641\" data-end=\"1106\"\u003ePerfect for anyone who wants to feel more in control, grounded, and less ruled by anxiety, this course will help you:\u003cbr data-start=\"758\" data-end=\"761\"\u003e✨ Recognise what triggers your stress, anxiety, or overwhelm\u003cbr data-start=\"821\" data-end=\"824\"\u003e✨ Picture a calmer version of yourself using your own positive mantra\u003cbr data-start=\"893\" data-end=\"896\"\u003e✨ Believe that you’re capable of feeling calm and centred\u003cbr data-start=\"953\" data-end=\"956\"\u003e✨ Put stressful moments into perspective so you can move on with clarity\u003cbr data-start=\"1028\" data-end=\"1031\"\u003e✨ Notice the good things in your day instead of focusing on the negatives \u003c\/p\u003e\n\u003ch3 data-start=\"2481\" data-end=\"2888\"\u003e\u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to join:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2481\" data-end=\"2888\"\u003eThis is a digital audio course. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase the course\u003cem\u003e\u003cstrong\u003e here OR in our app\u003c\/strong\u003e\u003c\/em\u003e and it will appear in your library in the app, ready to play anytime. Yours to own forever.\u003c\/p\u003e\n\u003ch3 data-start=\"2481\" data-end=\"2888\"\u003e\n\u003cstrong\u003eMeet the Expert - \u003ca href=\"https:\/\/www.clementinelibrary.com\/pages\/hazel-gale\" title=\"Hazel Gale\"\u003eHazel Gale\u003c\/a\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e","brand":"Hazel Gale","offers":[{"title":"Default Title","offer_id":53787431240003,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/anxiety_reset_course_cover_card_3cde3823-1a5a-44c6-a65a-ddad587e2299.jpg?v=1763583714","url":"https:\/\/www.clementinerituals.com\/products\/the-anxiety-reset-course","provider":"Clementine Digital Library","version":"1.0","type":"link"}