{"product_id":"the-colour-of-sleep","title":"The Colour Of Sleep","description":"\u003ch3 data-end=\"346\" data-start=\"137\"\u003e\u003cstrong\u003eFalling asleep isn’t just about feeling tired\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"346\" data-start=\"137\"\u003eIt’s a skill. Without the right tools to calm their mind and body, little ones can feel frustrated, restless, and unsure of how to settle down for the night.\u003c\/p\u003e\n\u003cp data-end=\"637\" data-start=\"348\"\u003eThis \u003cstrong\u003e17-min guided \u003c\/strong\u003esession helps children build a sleep mindset—using colour imagery to relax their bodies, slow their thoughts, and fall asleep naturally. \u003c\/p\u003e\n\u003ch3 data-end=\"666\" data-start=\"644\"\u003e\u003cstrong data-end=\"664\" data-start=\"647\"\u003eWhat It Does:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"961\" data-start=\"668\"\u003e✔ Guides children to create their own sleep routine through visualisation\u003cbr data-end=\"744\" data-start=\"741\"\u003e✔ Helps them develop lifelong self-soothing skills for better sleep\u003cbr data-end=\"814\" data-start=\"811\"\u003e✔ Encourages gratitude for their body and all it does each day\u003cbr data-end=\"879\" data-start=\"876\"\u003e✔ Uses mindful techniques + creative imagery to make sleep feel safe and natural\u003c\/p\u003e\n\u003ch3 data-end=\"961\" data-start=\"668\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"961\" data-start=\"668\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":52797762470211,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_the_colour_of_sleep.jpg?v=1763465026","url":"https:\/\/www.clementinerituals.com\/products\/the-colour-of-sleep","provider":"Clementine Digital Library","version":"1.0","type":"link"}