{"product_id":"unwind-escape-overthinking","title":"Unwind \u0026 Escape Overthinking","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e🌲 \u003cstrong data-end=\"72\" data-start=\"3\"\u003eWhat if you could escape your racing thoughts and step into calm?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"429\" data-start=\"116\"\u003eThis \u003cstrong\u003e13-minute\u003c\/strong\u003e session takes you on a guided forest walk, helping you break free from ruminating thoughts and release the stress of the day. Through soothing visualisations and gentle relaxation, you’ll shift your focus away from overthinking and into a place of deep calm—preparing your mind for restful sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708038906179,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Unwind_escape_overthinking.jpg?v=1763128175","url":"https:\/\/www.clementinerituals.com\/products\/unwind-escape-overthinking","provider":"Clementine Digital Library","version":"1.0","type":"link"}