Bodyform2025 - UK, Mexico, Sweden
Four sleep sessions for the nights your menstrual cycle keeps you up at night. All tailored for your unique sleep needs.
The bit where we talk about us and stuff.
Hypnotherapy since 2017. For sleep, stress, confidence, your cycle, the menopause and your little ones at bedtime. Made by women, for women.
Before the Unwind & Sleep Kit, there was our app 🏆
170,000 women downloaded our original app for less stress, confidence and sleep.
APP OF THE DAY: Chosen by Apple’s editors (2018 & 2021)
40,000+ reviews, with 98% saying the sessions helped (from our original hypnotherapy app).
5,656 of 5,784 women who reviewed these sessions in our app said they helped. So they’re in the Unwind & Sleep Kit.
Apple’s favourites Fitness & wellbeing apps made by women.
“One of the seven apps every woman should own.”
🌟 Brands that chose to work with us 🌟
YOTO2023 - Now
Sleep Now Little Ones: Five calming sleep stories for children aged 2 to 8, on Yoto players. Now Mindful Brushing for kids.
Sensodyne2023 - With Haleon
QR codes on up to 20,000 packs of toothpaste, each leading to two minute Clementine sessions.
NO72022 - UK
Six free mind-skin rituals for women going through the menopause, launched alongside NO7’s menopause skin-care range.
Avanti West Coast2021 - UK
QR codes on up to20,000 packs of toothpaste, each leading to two minute Clementine sessions.
It started with a panic attack in a client meeting.
Kim Palmer grew up in New Zealand and spent most of her career in consumer marketing in London, at businesses including Tesco and Lloyds Bank. By 2016 she had the senior job, a baby on the way, and panic attacks that came in the middle of client meetings.
She tried the usual things. What finally worked was hypnotherapy. It didn’t ask her to think harder or empty out her mind; it worked on the part of her that was doing the worrying. She kept wondering how many other women were lying awake with the same thing, and not telling anyone.
In 2017 she put Clementine sessions on the App Store as a side project, recorded by qualified hypnotherapists. In 2019 she left her corporate job to run it full time. Since then Clementine has raised £1 million to grow, worked with No7, Bodyform, Yoto, Avanti West Coast and Sensodyne.
The Unwind & Sleep Kit is the next step. After eight years of women telling us the screen at bedtime was part of the problem, we made it something you barely have to look at. Tap a card on your phone, press play, turn it face down, and the session plays through a band you wear to bed.
In 2026 Kim went back through six years of the app’s data, 541,097 plays, to see how women actually used it. What she found shaped everything we make now. Read the 3am Report.
Our journey
Eight years, in order.
From a simple idea to a growing community - here’s how Clementine came to be.
2017
Clementine launches on the App Store
Hypnotherapy for sleep, confidence, and stress, made for women. Started as a side project.
2018
App of the Day, and the Guardian.
Apple makes Clementine App of the Day. The Guardian names it one of the seven apps every woman should own.
2019
Kim goes full time, and the Wall Street Journal calls.
She leaves her corporate job to run Clementine. The Wall Street Journal asks whether hypnotherapy apps beat meditation
Hear it from Kim
Who is behind it all?
The voices you’ll hear
Every session is written and recorded by a named, qualified practitioner, credited everytime. Browse all of the sessions, or start with sleep.
Hazel Gale
Hypnotherapist and the voice of the Unwind & Sleep Kit.
A former world champion kickboxer turned hypnotherapist and author of The Mind Monster Solution, with her own London practice since 2011.
More about Hazel
Becca McLeish
Hypnotherapist & Breathwork expert 🇬🇧
Becca creates hypnotherapy and breathwork sessions to help you heal, combining practical mindset tools with calming body techniques.
More about Becca
Birgitta Ronn
Solution-focused Hypnotherapist 🇺🇸
Birgitta is also a counsellor blending hypnotherapy, meditation and counselling to help you shift habits and build resilience in your daily routine.
More about Birgitta
Lai Tattis
Hypnotherapist & Life Coach 🇬🇦
Lai Tattis blends Matrix Therapy, Time Line Therapy™, and clinical hypnotherapy to clear limiting beliefs and move forward with clarity.
More about Lai
What we won’t do
No monthly charges. Buy the kit once, cards don’t expire.
Score your sleep. No tracking, no graphs, no grade.
Tie you to the screen. Tap and it plays. No scrolling. No hassle.
Underpay creators. Therapists get 40% of their sessions earn.
FAQSAbout Clementine
The things people ask before they trust us with their nights
Kim Palmer, in 2017. She spent most of her career in consumer marketing in London, until a panic attack hit in the middle of a client meeting. Hypnotherapy was what finally worked, so she started Clementine for all the other women lying awake with the same thing. Read Kim’s story.
Qualified experts, each writing and recording their own sessions: hypnotherapists, and specialists in breathwork, journaling and more. You can meet them further down this page. We’ve worked this way since 2017, and it’s why the same few voices turn up in women’s reviews again and again.
No7, Bodyform, Yoto, Avanti West Coast and Sensodyne, bringing Clementine sessions to their customers, from train journeys to toothpaste packs. We’re always open to new ideas, so if you’d like to work together, email us at hello@clementineapp.co.uk.
Hypnotherapy is generally considered safe. You’re not asleep or unconscious, you stay in control the whole time, and you can’t be made to do anything you don’t want to. Don’t listen while driving or doing anything that needs your full attention. If you have epilepsy, psychosis or a serious mental health condition, check with your GP first. Our sessions aren’t a replacement for medical advice.
Yes. Clementine started as an app in 2017, and 170,000 women downloaded it. The Unwind & Sleep Kit comes with a new Clementine app, and if you bought sessions in the original app, they’ll be in your library when you sign in to the new one with the same email.
That’s what it’s made for. The speakers are 4mm flat and sit in a pocket you slide round, so you can lie on your side with nothing digging in. The band is soft and stretchy (93% modal, 7% elastane), and it machine washes at 30.
Contact us at hello@clementineapp.co.uk via email!
Eight years of sleep bundled
Five of our most-listened-to sessions, a band that plays them, and nothing to subscribe to.
Pre-order the kit: £15.00 deposit
@clementineappuk
Follow along
Small things that help, behind the scenes, and what we’re making next.
