Menstrual Cycle - Sleep & Pain Relief
Charlotte Melki24 minutes
Coming soon
A card you keep. Tap it on your phone and it plays through the Clementine sleep band.
This card isn’t on sale just yet. For now, five sessions come with every Unwind & Sleep Set.
See the Unwind & Sleep Set- Yours to keep. No subscription, nothing to renew.
About this session
This 24-minute hypnotherapy session is designed to help you ease into rest while gently supporting your body through discomfort or pain. Whether physical tension or menstrual pain is keeping you up, this session guides you toward release and relief, helping your body soften and settle as you drift off to sleep.
More sleep sessions
Journaling · before bedWrite & Affirm Your Worth
Daniela Bragato20 minComing soon
Journaling · before bedWrite & Release the Day
Daniela Bragato20 minComing soon
Journaling · before bedWrite Your Way To Gratitude
Daniela Bragato20 minComing soon
Breathwork · before bedBreathwork for Gratitude
Becca McLeish5 minComing soon
QuestionsAbout this session
The things women ask before they buy a card.
Yes — the Clementine app on your phone plays the session. The card just makes it quicker: unlock your phone, tap the session card and press play, with no scrolling or searching at bedtime. And if you’re away without your cards, you can play any session you own straight from the app. See how it works
No. You buy the session card once and it’s yours. Nothing to renew, nothing expires.
Contact us at hello@clementinerituals.com via email!