Sleep sessions
30 sessions
The reason most women find us. Hypnotherapy for lying down with your eyes shut — getting off to sleep, getting back to sleep at 3am, heat, worry and heartbreak, and manifesting what you want while you drift off — and, for the half hour before, breathwork and journaling to put the day down.
Session cards are coming soon. For now, five sessions come with every Unwind & Sleep Kit.
Packs
4 sessions · Lai Tattis
The Manifest pack
Four sleep sessions on abundance, money, love and whatever you're after.
Inside: Manifest Abundance Whilst You Sleep · Manifest Money Whilst You Sleep · Manifest Anything You Want Whilst You Sleep · Manifest New Healthy Love While You Sleep
See the packAlso sold one at a time
Coming soon
4 sessions
The Menstrual cycle pack
Four sessions for pain, mood, and being at peace with your own body.
Inside: Menstrual Cycle: Sleep & Pain Relief · Menstrual Cycle: Sleep & Embrace My Body · Menstrual Cycle: Sleep & Navigate My Moods · Menstrual Cycle: Sleep & Embrace My Cycle
See the packAlso sold one at a time
Coming soon
4 sessions
The Breathwork pack
Four breathing sessions — let go, gratitude, body tension, and believing you can sleep.
Inside: Breathwork To Release & Let Go · Breathwork For Gratitude · Breathwork To Shift Your Sleep Mindset · Breathwork To Release Body Tension
See the packOnly sold as a pack
Coming soon
4 sessions · Birgitta Ronn
The Sleep & Soul pack
Four sessions for self-worth, heartbreak and the end of things.
Inside: Sleep & Soul: Rebuild Your Self-Worth · Sleep & Soul: Healing Your Inner Child After A Breakup · Sleep & Soul: Hope After The End · Sleep & Soul: Letting Go Of Love & Friendship
See the packAlso sold one at a time
Coming soon
4 sessions · Daniela Bragato
The Journaling pack
Four guided writing sessions to put the day down before you sleep.
Inside: Write & Release The Day · Write Your Way To Gratitude · Write & Affirm Your Worth · Write Your Wins
See the packOnly sold as a pack
Coming soon
Single sessions
- Free 5-min preview
Wide Awake At 3am?
Hazel Gale · 17 min
In every Unwind & Sleep Kit
Sleep When You’re Feeling Overwhelmed
50 min
Coming soon
- Free 5-min preview
Sleep When Your Mind Won’t Switch Off
Hazel Gale · 30 min
Coming soon
Sleep When You Need a Mental Reset
Hazel Gale · 38 min
Coming soon
Sleep When Your Body Feels Tense
Hazel Gale · 24 min
Coming soon
Sleep When You Need a Confidence Boost
Hazel Gale · 52 min
Coming soon
Sleep When You Need To Let Go Of Worries
32 min
Coming soon
- Free 5-min preview
Sleep During Menopause
20 min
Coming soon
- Free 5-min preview
Too Hot To Sleep
Becca McLeish · 16 min
Coming soon
Sleep When You Struggle To Say No
Hazel Gale · 35 min
Coming soon
Manifest Abundance Whilst You Sleep
Lai Tattis · 120 min
Coming soon
Manifest Money Whilst You Sleep
Lai Tattis · 60 min
Coming soon
Manifest Anything You Want Whilst You Sleep
Lai Tattis · 30 min
Coming soon
Manifest New Healthy Love While You Sleep
Lai Tattis · 60 min
Coming soon
Menstrual Cycle: Sleep & Pain Relief
24 min
Coming soon
Menstrual Cycle: Sleep & Embrace My Body
26 min
Coming soon
Menstrual Cycle: Sleep & Navigate My Moods
28 min
Coming soon
Menstrual Cycle: Sleep & Embrace My Cycle
26 min
Coming soon
Sleep & Soul: Rebuild Your Self-Worth
Birgitta Ronn
Coming soon
Sleep & Soul: Healing Your Inner Child After A Breakup
Birgitta Ronn
Coming soon
Sleep & Soul: Hope After The End
Birgitta Ronn
Coming soon
Sleep & Soul: Letting Go Of Love & Friendship
Birgitta Ronn
Coming soon
How a card works
- 1
It arrives in the post
A card, the size of a bank card. Nothing to set up, no code to type in, no account waiting for you.
- 2
Tap it on your phone
Unlock your phone, hold the card against the back of it for a second, and press play. The session plays through the band.
- 3
Turn the phone face down
That’s it. No menus, no searching, no bright screen to scroll. The phone goes face down and you close your eyes.
Cards are yours. They don’t expire, they don’t need renewing, and you can pass one to your sister. Away from your cards? Every session you own also plays straight from the Clementine app. See how it works
