Sleep When You’re Feeling Overwhelmed
Hazel Gale51 minutes
Coming soon
A card you keep. Tap it on your phone and it plays through the Clementine sleep band.
This card isn’t on sale just yet. For now, five sessions come with every Unwind & Sleep Set.
See the Unwind & Sleep Set- Yours to keep. No subscription, nothing to renew.
About this session
🛏️ Overwhelmed? Feeling on edge? This 50-minute session blends Cognitive Hypnotherapy + guided relaxation to melt stress, quiet anxious thoughts, and ease your body into deep rest—so you can wake up feeling steady, centered, and ready for the day ahead.
More sleep sessions
Journaling · before bedWrite & Affirm Your Worth
Daniela Bragato20 minComing soon
Journaling · before bedWrite & Release the Day
Daniela Bragato20 minComing soon
Journaling · before bedWrite Your Way To Gratitude
Daniela Bragato20 minComing soon
Breathwork · before bedBreathwork for Gratitude
Becca McLeish5 minComing soon
QuestionsAbout this session
The things women ask before they buy a card.
Yes — the Clementine app on your phone plays the session. The card just makes it quicker: unlock your phone, tap the session card and press play, with no scrolling or searching at bedtime. And if you’re away without your cards, you can play any session you own straight from the app. See how it works
No. You buy the session card once and it’s yours. Nothing to renew, nothing expires.
Contact us at hello@clementinerituals.com via email!