Clementine
Hypnotherapy sleep sessions you play by tapping a card
Soft headphones you can sleep in, and sleep sessions on cards. Tap a card on your phone and it plays in your ears.
Soft sleep headphones
Session cards
Your phone + our free app
£54.99 for the headphones and five sessions (four on cards, one built in). Pre-order with £15.00 today, fully refundable.
5,656 of 5,784 women said it helped them sleep.
How you play one
♪Playing through your sleep band

- 1TapUnlock your phone. Hold a card to the back of it.
- 2PlayPress play in our free app. It plays in your headphones.
- 3Phone downTurn it face down. Close your eyes.
Why cards? So bedtime audio doesn’t mean scrolling your phone. It’s our first step towards a bedtime without the scroll.
What’s in the box
We call it the Unwind & Sleep Set.

Soft sleep headphones
Bluetooth headphones with flat speakers inside a soft headband, so you can lie on your side in them. We call it the sleep band.




Four session cards
Four hypnotherapy sessions, one on each card. Tap, play, phone down.
Mind Won’t Switch Off · Mental Reset · Body Feels Tense · Confidence Boost

Plus one for 3am, built in
Wide Awake At 3am? lives in the headphones. Press the middle button once. No phone needed.
▶ Listen to it free
All five are voiced by hypnotherapist Hazel Gale.
£54.99 for the lot, plus £3.95 delivery. Pre-order with £15.00 today, fully refundable. We take the rest at the end of November and post it in early December.
More cards, coming soon
Pick only the ones you want. Every card is yours for good: no subscription, nothing to cancel, and it’s saved in the app too.
Which night are you having?
Pick one to see the cards for it.
The day’s still going round and round.
Eyes open. Brain on. Everyone else asleep.
Your body has other plans tonight.
For the nights it still hurts.
Mid-afternoon. Nothing left in the tank.
Every session
All 25, sorted by what they’re for.
What do you need it for?
Pick the one that sounds like your week.
Sleep sessions 19 sessions
See the sleep sessions page →The reason most women find us. Sessions for lying down with your eyes shut — including manifesting while you drift off — and for the half hour before, to put the day down on paper or with your breath.
- Hypnotherapy · at 3amFree 5-min preview
Wide Awake At 3am?
Hazel Gale17 minIn every Unwind & Sleep Set
Journal Before Sleep
Journaling · before bedWrite & Affirm Your Worth
Daniela Bragato20 minComing soon
Journaling · before bedWrite & Release the Day
Daniela Bragato20 minComing soon
Journaling · before bedWrite Your Way To Gratitude
Daniela Bragato20 minComing soon
Breathwork
Breathwork · before bedBreathwork for Gratitude
Becca McLeish5 minComing soon
Breathwork · before bedBreathwork To Release & Let Go
Becca McLeish5 minComing soon
Deep sleep
Hypnotherapy · in bedSleep When You Need To Let Go Of Worries
Hazel Gale32 minComing soon
Hypnotherapy · in bedSleep When You’re Feeling Overwhelmed
Hazel Gale51 minComing soon
See all 19 sleep sessions
Manifest
Manifesting · in bedManifest Abundance Whilst You Sleep
Lai Tattis121 minComing soon
Manifesting · in bedManifest Anything You Want Whilst You Sleep
Lai Tattis35 minComing soon
Manifesting · in bedManifest Money Whilst You Sleep
Lai Tattis119 minComing soon
Manifesting · in bedManifest New Healthy Love While You Sleep
Lai Tattis60 minComing soon
Sleep & Soul
Hypnotherapy · in bedSleep & Soul: Hope After The End
Birgitta Ronn45 minComing soon
Hypnotherapy · in bedSleep & Soul: Letting Go Of Love & Friendship
Birgitta Ronn46 minComing soon
Menopause symptom relief
Menstrual cycle
Hypnotherapy · in bedMenstrual Cycle - Sleep & Embrace My Body
Charlotte Melki28 minComing soon
Hypnotherapy · in bedMenstrual Cycle - Sleep & Embrace My Cycle
Charlotte Melki26 minComing soon
Hypnotherapy · in bedMenstrual Cycle - Sleep & Navigate My Moods
Charlotte Melki29 minComing soon
Hypnotherapy · in bedMenstrual Cycle - Sleep & Pain Relief
Charlotte Melki24 minComing soon
Mornings 5 sessions
See the mornings page →Four minutes, before the day has a chance to start.
Affirmations · first thingMorning Boost: I Got This Sh*t
For when you need fierce, no-nonsense morning motivation
Hazel Gale4 minComing soon
Affirmations · first thingMorning Boost: I'm Cool Calm & Capable
For mornings when anxiety is loud and you need to feel steady
Hazel Gale4 minComing soon
Affirmations · first thingMorning Boost: My Day, My Way
Set your own pace and intentions without outside pressure
Hazel Gale4 minComing soon
Affirmations · first thingMorning Boost: My Mind Is Amazing
Reconnect with your own brilliance on mornings that feel small
Hazel Gale4 minComing soon
Affirmations · first thingMorning Boost: Today Is Mine To Own
A quick reset to take back your morning and own the day ahead
Hazel Gale4 minComing soon
Daytime rest 1 session
See the daytime rest page →For the middle of the day. Twenty minutes, or four.
Rest
Before you ask
Yes, for the cards, and it’s free to download. Unlock your phone, hold the card to the back, press play. Wide Awake At 3am? is the exception. It’s on the band, so one press of the middle button plays it. No phone, no app. See how it works
Yes. Buy it once. Nothing to cancel, nothing expires. Every session you own lives in your app library too, so it plays even without the card.
Yes. A card plays through whatever’s connected to your phone by Bluetooth. Made for the Clementine sleep band, happy with others.
The session isn’t lost: it’s in your app library. Want the card back too? Get in touch and we’ll send another for £1.
Yes, wherever a session has a free preview. Play it on its page, in your browser. No account, nothing to buy. Wide Awake At 3am? has one.
Soon. The Set comes first, posted early December. Extra cards follow. No date yet, and we won’t guess one.
25 so far, written and read by experts. Five come with the Set.
Contact us at hello@clementinerituals.com via email!


